Have you ever felt like you hit the wall? How did you get through it when you know stopping isn's a long term solution. Nishita Tamuly joins the show and talks about what's she has discovered about intention as a powerful force for overcoming burnout. She's joined by the one. The only. Kaitlin Maud-Moon (horn sound effect here). 

Find Kaitlin at: https://kaitlinmaud.com/ Kaitlin - sincere thanks for hosting this conversation.

But wait? Where the hell is Adam? He's been working on a new show, In  the Demo, all about the origins of the Millennial Myth. You can listen  here: https://podcasts.apple.com/us/podcast/in-the-demo/id1655565898. He'll be back for the next episode and you'll be hearing more from Kaitlin and maybe some other voices.

The Strategy Inside Everything is produced by me, Adam Pierno. If you like what you've heard, leave a review wherever you listen to podcasts. Actually, I have no idea if that helps, or if it's ever done anybody any good. If you really want to help the show, and you like what you've heard, share it with someone else you think will dig it. That's the best way to help the show and keep the conversation growing. If you have an idea, a question or want to push back, go to thatsnotaninsight.com where you can send me a message or leave me a voicemail that will be added to future shows. New music for The Strategy Inside Everything is by Luke Holizna, for more information on his music go to holizna.com. You can also support him by going to his Patreon at patreon.com/Holizna. For more information on me, you can go to AdamPierno.com To learn about my books, my speaking and my consulting practice. Thanks for listening.

Show notes:  

0:02 Nishita’s career to date

6:36 The desire map and how it relates to goals

11:14 Dealing with emotional burnout

18:09 The power of writing in the artists way

24:57 The power of gentle actions

33:10 How burnout teaches us that we have finite energy

37:39 How to get support from others

42:24 The parallels between burnout and burnout from work