Still working out, Steve? Yes. Yesterday’s runs in! First run done was 3.51km in 21.49, then off to the gym for legs and chest, then out for another 4.52km run in 28.10. Another workout in today, but focused on the back. Followed some of Jeff Nippard’s odd workouts to help hit the back.

Thinking… what if I just did single muscle groups? Could I make it work?

What of the gamification of education? Had the manager from Australia visit yesterday, she suggested I ask the students to move up to the front. I said they wouldn’t want to do that to which she responded, doesn’t matter what they want. She’s the same lady who suggested I play games with them and I couldn’t help think she had never taught a class this size in a similar environment.

Looking at a few different ideas for short stories. Maybe I’ll do a few on my own?

And how are all your projects doing?

Donate to the show! PayPal link below!

https://www.paypal.me/stevensirski?locale.x=en_CA

***

Show notes n tracks up on stevensirski.com

And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4

Newsletter over at stevensirski.substack.com

Language vlog on http://www.youtube.com/@stevenslanguagevlog

Hope you have a great one!!

00:00 Introduction and Greetings

00:36 Landlord Troubles and Apartment Drama

11:40 Gym Routines and Fitness Goals

19:36 Supplements and Their Effects

24:40 Language Learning and Teaching Challenges

29:53 Gamification of Education

37:45 Conclusion and Sign-Off