STRATEGY AND THE BODYBUILDING MINDSET | EP. 21 | DANILO SIPOVAC & NICK WALKER
Description
In this episode, Nick and I sit down to talk about everything from weight management and training to holiday traditions and bodybuilding prep.
We share how seasonal changes affect our moods and routines, why Nick doesn't bother with New Year’s resolutions, and the real risks around holidays like Thanksgiving. We also dive into family traditions during Easter, our go-to foods (yes… cheese makes the cut), and what it really takes to feel good during prep.
On the bodybuilding side, we get into:
✅ Nutrition hacks (and which veggies to avoid for bloating)
✅ Why hydration and cardio are non-negotiable
✅ Mental fatigue during prep and how we deal with it
✅ Old school vs new school training approaches
✅ Why simplicity in diet and training always wins
This one mixes raw conversation with real bodybuilding strategies, exactly what you need if you’re chasing progress in or out of the gym.
🎧 Tune in, drop your thoughts in the comments, and don’t forget to subscribe so you never miss an episode!
Connect with us on socials!
Danilo Sipovac: https://www.instagram.com/danilosipovac/?hl=en
Nick Walker: https://www.instagram.com/nick_walker39/?hl=en
United States
