Sabah Kaiser tells Catriona about reconnecting with her mother after years apart, and why she decided to become a voice for survivors in the BAME community.

She also talks about the beautifully unique way she copes when she’s feeling overwhelmed or having a bad day.

If you've been affected by child sexual abuse or violence, you can find details of organisations in the UK who offer help and support at bbc.co.uk/actionline.

Anybody who wants to share their experience of child sexual abuse can do so at the Truth Project, which is part of the Independent Inquiry into Child Sexual Abuse. Just go to www.truthproject.org.uk

Presented by Catriona Morton, After is a 10-part series, featuring discussions between survivors of sexual abuse and assault about what happened to them and how they cope now.

Produced by Danielle Stephens. The Executive Producers are Nick Minter and Clare Chadburn. It is a Wisebuddah production for BBC Sounds.