Rituals are a way that you can create more intention and sacredness to your day. Rituals brings your awareness of both energies and qualities of the masculine and feminine into play. As the masculine brings with it the structure of the foundation of the ritual, and the feminine the intuitiveness and the flow. Rituals and routines when done with presence and embodiment it can create even more change in your life by also creating new neural pathways, which from there can allow deeper transformation to happen. Transformation is allow yourself to embrace change and to evolve into your truth, into your Self. Rituals brings this unity of body, mind and soul, as well the unity of being and doing. It is a way that you can add more peace, ease and flow into each day.
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