DiscoverThe Girly Homesteader Podcast: NOT the Typical Homestead Show (Gardening/Seasonal Living/Chickens)Safe Movement Patterns in the Garden (Advice From Me As a Personal Trainer)
Safe Movement Patterns in the Garden (Advice From Me As a Personal Trainer)

Safe Movement Patterns in the Garden (Advice From Me As a Personal Trainer)

Update: 2025-04-09
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Today's episode combines my homestead life with my work life! Some of the topics discussed are:

  • safe movement in the garden
  • stretching
  • strength building
  • ergonomic garden set up
  • women's health


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Safe Movement Patterns in the Garden (Advice From Me As a Personal Trainer)

Safe Movement Patterns in the Garden (Advice From Me As a Personal Trainer)

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