DiscoverProactiveSafeguard Your Heart: Tips to Prevent Stroke and Heart Attack
Safeguard Your Heart: Tips to Prevent Stroke and Heart Attack

Safeguard Your Heart: Tips to Prevent Stroke and Heart Attack

Update: 2023-07-05
Share

Description

Are you concerned about your heart health? Learn effective strategies to prevent strokes and heart attacks. Discover lifestyle changes, diet tips, and essential exercises that can significantly reduce your risk. Prioritize your cardiovascular health and take the necessary steps to live a heart-healthy life. Read on

to find out more!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Safeguard Your Heart: Tips to Prevent Stroke and Heart Attack

Safeguard Your Heart: Tips to Prevent Stroke and Heart Attack