Licia Sky is the Co-founder and Global Ambassador of the Trauma Research Foundation, a nonprofit organization advancing research, education, and treatment in trauma and healing. As a somatic educator, artist, singer-songwriter, and bodyworker, she trains mental health professionals to use movement, writing, theater exercises, voice, and meditation as tools for attunement, healing, and connection. With over 25 years of practice, Licia’s work integrates body-based therapies, polyvagal theory, parts work, and trauma-science research to help individuals recover from emotional and physiological dysregulation.

In this episode…

Creating a safe space for people processing deep trauma is both an art and a discipline. Therapists working with psychedelic-assisted psychotherapy must help clients navigate intense emotions and memories by ensuring they feel secure and supported. What practices can therapists leverage to foster trust and transformation?

Somatic educator and trauma expert Licia Sky emphasizes deep, agenda-free presence. Authentic attunement begins with the client noticing their bodily sensations and slowing the pace of interaction to invite others into awareness. Through slow curiosity, facilitators can encourage clients to stay with physical sensations before forming mental narratives, allowing trauma to surface without overwhelm. Licia also warns against viewing psychedelics as a quick fix and underscores the need for careful preparation and integration to turn profound experiences into lasting growth.

In this episode of Living Medicine, Dr. Sandy Newes sits down with Licia Sky, Co-founder and Global Ambassador of the Trauma Research Foundation, to talk about embodied trauma healing and psychedelic therapy. Licia explores how slowing down and cultivating temporal awareness creates safety, how slow curiosity helps clients process trauma safely, and why integration before and after psychedelic work is critical for meaningful, lasting change.