DiscoverParkTalk PodcastSafety in Exercise and Nutrition
Safety in Exercise and Nutrition

Safety in Exercise and Nutrition

Update: 2025-08-07
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While exercising and dieting are incredibly important to living a healthy lifestyle, engaging in those practices incorrectly can be counterproductive and lead to other health issues. Neil Deatrick, a personal trainer from Fort Hill Activity Center, joins the podcast to share some tips and advice on working out and eating in a healthier, safer manner.
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Safety in Exercise and Nutrition

Safety in Exercise and Nutrition

Naperville Park District