At the height of her swimming career, our guest this week Sam Riley won the hearts of the country as she powered her way to Olympic medals, Commonwealth Games glory, world records and world championships.

Sam chats to us about food, family, her memories of being an elite athlete on the world stage and her life today as a busy wife and mum.

And with the warmer weather on the way, Sam has a timely reminder about the importance of teaching kids to swim from a very early age.  

 https://kidsalive.com.au/swim-into-summer/

Then we jump straight from the pool into the frying pan, with a hot topic for our Food Poll this week: Fried chicken ... yay or nay?

Food Bytes with Sarah Patterson and Kevin Hillier 

Broadcast each Sunday on the ACE Radio Network - https://aceradio.com.au/

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Producer - Christopher Gates

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