Sam Tejada's Journey to Wellness Mastery
Description
What if you could transform your health and wellness journey by learning from the experiences of a retired firefighter paramedic turned wellness expert? Join us as we sit down with Samuel Tejada, who shares his remarkable transition from the firehouse to founding Liquivita, a modern wellness center. Through his journey, we delve into the innovative services offered at Liquivita, from hormone optimization and IV drips to regenerative medicine and a unique NASCAR-inspired beauty service concept.
During our conversation, Samuel provides expert insights into biohacking and optimizing cellular health, challenging traditional medical approaches. We explore the influence of social media figures like Gary Brekka and Dana White on the wellness industry and discuss practical tips for beginners eager to enhance their health. Samuel shares his knowledge on hormone replacement therapies, the impact of environmental factors on health, and the importance of collaboration among wellness professionals to push the field forward.
Lastly, we examine the growing trend of wellness practices from peptide therapy to detoxifying routines, and the benefits of various biohacking techniques such as hyperbaric chambers and cold plunges. Samuel emphasizes the significance of toxin management and genetic testing to prevent chronic diseases. Whether you're a wellness enthusiast or just starting your journey, this episode is packed with actionable advice and inspiring stories to help you achieve peak wellness.
Highlights:
(05:59 - 07:18 ) Liquivita's Services Offered (80 Seconds)
(14:26 - 15:18 ) Vitamin D Deficiency in Population (52 Seconds)
(18:45 - 20:09 ) Early Onset Hormone Issues in Men (83 Seconds)
(25:27 - 26:32 ) Toxin Testing for Genetic Expression (66 Seconds)
(34:16 - 35:28 ) Traveling With Prepared Supplements (72 Seconds)
(43:45 - 44:26 ) Microdosing Shrooms for Business Creativity (41 Seconds)
(54:32 - 55:27 ) Impact of Eliminating Five Foods (55 Seconds)
CHAPTERS
(00:00 ) - Biohacking for Modern Wellness
(04:03 ) - Revolutionizing Wellness Services
(08:22 ) - Modern Wellness and Biohacking Insights
(17:36 ) - Hormone Optimization and TRT Protocol
(22:04 ) - Detoxifying and Biohacking for Wellness
(30:32 ) - Wellness Practices and Biohacking Strategies
(37:04 ) - Exploring Health Trends and Habits
(48:15 ) - Walking and Biohacking Wellness Insights
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