Welcome back to the Veterans Voice podcast. Samantha Wood is an Ultra-Marathon runner, Doctor of Physical Therapy, and a LTC in the Army National guard. As our guest this week, Sam sheds some light on not only the health and fitness, but mindset and motivation techniques that have helped her lead a successful career as a long-distance runner.

Our mission here on the Veterans Voice Podcast is to remind you all that you are not alone. As you hear through the stories of our guest each and every week, we have all struggled, we have all turned to poor outlets to cope with life, and we have all felt alone at times. But these are the reasons we need to all be there for one another within the veteran community; a community whose voice is needed in America more than ever. This is the Veterans Voice Podcast, and this is a reminder that you are not alone.

Resources:

Luna Sandals

Dynamic Physical Therapy

Instagram: @woodultra