BONUS | In this special bonus episode of the podcast we hear from a past student of mine, Sara, about her experience with my 6-week online program, EMBODIED. Sara shares with us the profound impact that this course had on her relationship with herself, exploring her feminine side for the first time and discovering strength in softness. If you're interested to know what you can expect from joining EMBODIED, have a listen!

Through video lessons, curated exercises, workbooks and guided meditations, along with weekly live zoom sessions with me, we'll explore how to feel truly embodied from the inside out. Each week we'll dive in to a new topic to help you connect deeper with your self, your pleasure and your loved ones. We'll explore themes such as:

✨ Self-Enquiry and De-conditioning
✨ The energetics of Feminine & Masculine Polarity
✨ Menstrual Cycle Awareness
✨ Self-Intimacy & Self-Pleasure
✨ S3x & Orga$m
✨ Relationships & Communication

Links and Resources:
Please note: Enrolment for EMBODIED is now closed
For courses and 1:1 coaching, head to eleanorhadley.com