Does Eating More Eggs Reduce Alzheimer's Disease Risk?

Insulin Resistance: The Primary Driver of Modern Disease

Exploring the Health Benefits of Saturated Fats and Full-Fat Dairy

Understanding the Complex World of Proteins, Essential Amino Acids, and the Role of IGF-1 in Brain Health

Powerful Lifestyle Medicine Interventions

Research Getting Our Attention

LDL blood levels and mortality risk

Does excessive sodium restriction lead to insulin resistance?

Sodium Restriction in Hypertension: Is too low dangerous?

Erythritol and Cardiovascular Risk: Is there a real concern here?

Chronic Kidney Disease (CKD): An under recognized cardiovascular complication

Time Under the Load:The critical relationship between muscle mass, cognition and all-cause mortality

Alzheimer's and Mild Cognitive Impairment (MCI): Is this epidemic a one-way street?

Cardiovascular Aging and Longevity

The Omega-6 to Omega-3 Fat Ratio as a Predictor of Health and Longevity

Saturated Fat Intake and Diabetes-Cardiovascular Risk

An interview with Mark Campbell PhD on the relationship between time in Nature and Health

Protein Intake: How much is enough?

Cardiometabolic Health: Are you a member of this exclusive club?

Fructose, Uric acid and Cardiometabolic Risk