DiscoverLiving and Leading with Emotional IntelligenceSaturdays Inside The EQ Deficiency : Emotional Energy Management
Saturdays Inside The EQ Deficiency : Emotional Energy Management

Saturdays Inside The EQ Deficiency : Emotional Energy Management

Update: 2021-04-24
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Description

Saturdays Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.

Today,  I'll be reading from Chapter 9 "E-motion: Energy in Motion," and talk about the importance of energy management in regards to regulating our emotions. 

This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.

Make a donation:
Venmo: www.venmo.com/u/BNCS-Catalyst4Change
PayPal: https://paypal.me/BrittC4C

Schedule a consultation: https://calendly.com/brittney-nichole/30min

Learn more about you host, Brittney-Nichole:
Clubhouse: @bncs_23
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LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/
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Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/

#emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #theeqdeficiency 

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Saturdays Inside The EQ Deficiency : Emotional Energy Management

Saturdays Inside The EQ Deficiency : Emotional Energy Management

Brittney-Nichole Connor-Savarda