Sayadaw U Jagara: Body-directed mindfulness

Update: 2025-07-14

Description

(Insight Meditation Society - Forest Refuge) The first of the Satipatthana practices for establishing mindfulness is the body.

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In Channel

Caroline Jones: Compassion

2025-08-1454:14

Caroline Jones: Morning Reflection: Compassion

2025-08-1418:09

Caroline Jones: Morning Reflection: Body and brahma viharas

2025-08-0919:45

Caroline Jones: Renunciation

2025-08-0754:58

Caroline Jones: Morning Reflection: Vedana/feeling tone

2025-08-0715:47

Caroline Jones: Morning Reflection: Mindfulness of body

2025-08-0215:13

Sayadaw U Jagara: Loving Kindness Reflection

2025-07-3011:20

Shaila Catherine: Danger of Fixation: Right View As The Path

2025-07-2822:39

Sayadaw U Jagara: Samadhi: Samatha vs Vipassana

2025-07-2821:42

Sayadaw U Jagara: From Patience to Equanimity

2025-07-2513:45

Shaila Catherine: Patience

2025-07-2413:24

Shaila Catherine: What Must Be Known

2025-07-2141:50

Sayadaw U Jagara: Back from Space

2025-07-2111:33

Sayadaw U Jagara: Start with a nice day

2025-07-1917:08

Sayadaw U Jagara: Elephant's Training

2025-07-1852:50

Sayadaw U Jagara: Wisdom, Panna as the strongest tree

2025-07-1620:35

Shaila Catherine: Not yet titled

2025-07-1511:15

Sayadaw U Jagara: Body-directed mindfulness

2025-07-1413:21

Sayadaw U Jagara: Be an Island for yourself

2025-07-1213:08

Sayadaw U Jagara: Guarding the mind

2025-07-0921:26

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Sayadaw U Jagara: Body-directed mindfulness

#box-pro-ellipsis-175760204657636{-webkit-line-clamp:2;}Sayadaw U Jagara: Body-directed mindfulness

Sayadaw U Jagara: Body-directed mindfulness

Sayadaw U Jagara

Sayadaw U Jagara: Body-directed mindfulness