Hangovers, the morning after anxiety and drinking for the wrong reasons. We speak with Cath about her journey through sobriety, what lead her there and how self-love and rituals have become a massive part of her daily routine. 
 

This week, our guest Cath referenced her life coach Libby Wallace. Find her on Instagram for more details on the course mentioned in this episode. @libbylightleader

Enjoying those long walks along the beach, listening to the sweet sound of Ellie’s voice and Tash’s cackling laugh? If so, please don’t forget to hit ‘subscribe’ on Apple Podcasts/Castbox, of ‘follow’ us on Spotify.  Digging it mega hard? Then leave us a review.  

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Our Instagram: @shevicepodcast


Music credit to Sputnik Sweetheart & SB Marty 

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