Have you said yes without even thinking and have it followed by regret and remorse?

We all know that feeling too well. We say yes without making that conscious decision that it actually is something we want to do.

You end up beating yourself up, and feelings of resentment start festering.

Not a fun feeling, and it can create huge issues in your relationships.

In this episode of Elephant Conversations, I explain how you can create space from the moment you have the ask until you decide to agree to take something on and decide that it is something you actually want to do.