It's all too common to say 'yes' to something we should have said 'no' to, and vice versa.
Why do some of us have so much trouble with this?  How can we learn to exercise better judgment and self-control, if at all?

Host Frances Butt discusses with artistic friends the tricky balance of saying 'yes' to the right stuff, and 'no' to things that won't do us any good...

Guests:
Lisa Jones psychotherapist and performer
John Telfer, actor
Helen Gill, writer
Birdsmith (Katie Bird) silversmith/jeweller
Amos Childs, music producer
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The Thinking Toolbox

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