Shannon and Laura sit down with popular returning guest  Elle Embers to explore the fascinating intersection of spirituality and science.

Elle shares insights on bridging science and research with spiritual growth and practices, discussing the importance of integrating neuroscience, psychology, and energetics. Elle also offers practical tools for grounding and surrender.

This conversation also features personal insights, life-changing realisations, and a sneak peek into Elle’s upcoming projects, including a new book "Emergence". Whether you're curious about the science behind spirituality or seeking ways to deepen your inner practice, this episode offers inspiration and practical guidance.

Connect with Elle and her own awesome podcast- Cosmic Curiosities.

Instagram @elle.embers

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Produced & Presented by Shannon Cotterill & Laura Turner.

Post Production & original music by Matt Turner ⁠⁠@turnzout_media⁠⁠