DiscoverThe Evolving Wellness Podcast with Sarah Kleiner WellnessScreens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight
Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight

Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight

Update: 2025-11-12
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In this episode of the Evolving Wellness Podcast, host Sarah is joined by Tristan from Daylight to discuss the profound effects of screen time and technology on children's health and development. They delve into topics like the rising rates of behavioral issues, sensitivity to blue light and non-native EMF, and the alarming increase in developmental disorders among children. Sarah and Tristan highlight the importance of mitigating these negative impacts by introducing healthier technology alternatives, such as the Daylight device tailored for kids. They emphasize the need for outdoor activities, homeschooling options, and community-led initiatives to create a healthier environment for the younger generation. Practical solutions, such as smart airplane modes and EMF optimization, are also discussed to help parents and educators reduce children's exposure to harmful tech effects.

About Daylight ComputerDaylight Computer is reimagining technology to support human well-being, focus, and freedom. As a Public Benefit Company, Daylight’s purpose is to create a healthier, more caring computing experience—one that helps people reconnect with themselves and the world around them. Their first product, the DC-1, features a full-speed paper-like display designed to reduce eye strain, eliminate blue light, and encourage mindful, distraction-free use. Daylight’s mission is simple yet profound: to help technology and humanity live happily ever after

Connect with Tristan: https://www.instagram.com/tristan_health


This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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Timestamps

00:00 The Impact of Technology on Children's Development

00:22 Biological Effects of Blue Light on Kids

01:34 Parental Concerns and Screen Time Management

02:58 Introduction to the Evolving Wellness Podcast

04:14 Discussion with Tristan on Kids' Health and Technology

05:27 The Rise of Screen Dependency in Schools

08:52 Long-term Consequences of Early Screen Exposure

31:06 Daylight's Innovative Solutions for Healthier Technology

35:40 Parental Controls and App Curation

36:36 Blocking Mature Content and Ads

37:24 Daylight Kids Initiative Overview

38:47 Real-World Feedback and Use Cases

39:35 Expanding to Schools and Communities

45:23 Non-Native EMF Concerns

47:43 Smart Airplane Mode and EMF Optimization

01:04:48 Community Engagement and Future Plans

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Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight

Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight

Sarah Kleiner