DiscoverHeadspace SessionsSeason 1 Episode 4: How to improve focus and cognitive performance by Shashank Kalyan
Season 1 Episode 4: How to improve focus and cognitive performance by Shashank Kalyan

Season 1 Episode 4: How to improve focus and cognitive performance by Shashank Kalyan

Update: 2020-08-03
Share

Description

Focus is like a super power in this day and age. The reason I say that is because of the endless distractions from social media, emails, notifications, calls, etc. All these things have trained us to more distracted and reactive in life. However, there is nothing to worry because you can rewire yourself at any moment if you desire to take your life to the level it deserves. In this episode, I shared all the ways that will really help you improve your focus, with improved focus you will be able to concentrate better. This new level of concentration will help you work on a single task with great amounts of creativity and laser like focus. I am sure during the process you will experience flow state where time becomes eternal, this is why focus is a super power because it has the ability to mean freeze time. My mission is to uplift you so that you can uplift someone else. Love you all. Also, follow me on Instagram for more inspiration and life wisdom @shashank_Kalyan30 https://www.instagram.com/shashank_kalyan30/

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Season 1 Episode 4: How to improve focus and cognitive performance by Shashank Kalyan

Season 1 Episode 4: How to improve focus and cognitive performance by Shashank Kalyan

Headspace Sessions