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In the first episode of a new season, we make a few mistakes and we talk about even more of them we've seen in gym goers and been guilty of for years. We observe and we don't judge. It's a space space but we also hope you're listening enough to see if you might be making or witnessing many of the same ones. Shout to Fairlife and Reign Energy. This will be the last time I ever put those tow that close together. And as promised, Jimmy's gym playlist from Spotify is linked below. Thanks for starting another year with us. It's only going to get better from here. 




https://open.spotify.com/playlist/10gCVaYHRWhxJUnxBiTbQd?si=rXGivmMPRiGtaj3y7_G0TQ