Season 2, Ep 33 - Preparing for Birth Mentally, Physically and Spiritually (Mini Episode!)
Description
How do you prepare for birth with the full reverence and devotion it deserves?
Birth is one of the biggest initiations of a woman’s life. It touches every aspect of who she is emotionally, physically, spiritually, socially…. As well as ripples out to her partner, family, friends, and community.
So - what can you do to prepare for an amazing birth? Here I share a few of my favorite resources and things that have helped me prepare for birth.
For my full pregnancy resource guide, check out - www.megandlambert.com/pregnancy
Key Topics:
- Birth is the biggest initiation of a woman’s life [1:09 ]
- Stripping away the layers of your being [2:51 ]
- Birth is also a rebirth for the mother [3:55 ]
- Preparing for the descent, death, and re-emergence as a new woman [4:19 ]
- Preparing your mind for birth and expelling fears from the experience [6:25 ]
- Getting creative in birth prep [8:05 ]
- Reaching out to loved ones for support [8:37 ]
- Preparing your relationship for new dynamics [9:37 ]
- Reconnecting with your higher power prior to birth [10:44 ]
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If you’re curious about my offerings, visit me at www.megandlambert.com.
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