S2.E14: Grief: the experience of loss

Season 2: Episode 13: Avoidance.... Is it getting in your way?

Season 2: Episode 12: Toxic Relationships

Season 2: Episode 11: Where is your line? Exploring Healthy Boundaries

Season 2: Episode 10: The Power of Positive Thinking

Season 2: Episode 9: Bullying: Its not just something that happens to kids

Season 2: Episode 8: Hate Following....WTH?

Season 2: Episode 7: Self Esteem.... How do I get some?

Season 2: Episode 6: How do I pick a good therapist?

Season 2: Episode 5: Stress - How to get off the crazy train

Season 2: Episode 4: Let's get some rest!!

Season 2: Episode 3: Get your body in motion and your health will follow

Season 2. Episode 2 Are we really impacted by what we eat?

Season 2: Episode 1 NEW YEAR PREVIEW

Episode 43: Stop making excuses and start living your life!

Episode 42: Procrastination.... What are you putting off and how to get in gear.

Episode 41: Want to raise your life to the next level? Meditation is a key!

Episode 40: Mindfulness - What are you choosing to focus on?

Episode 39: Do the relationships in your life need a tune up?

Episode 38: Could you use a virtual detox? Addicted to the internet....