Irina Oshchepkova is a Corporate Well-Being guide with 12+ years of experience working in the corporate setting. In addition, she is a Yoga Business owner with over 1000 hours of teaching experience. Her expertise supports individuals in managing stress through movement, mindfulness, and meditation. These practices are designed to help people overcome common workplace challenges, such as staying focused, feeling energised, and maintaining productivity.

Irina organises weekly group and private sessions and one-off events for Corporate Well-Being. Inquire about Corporate Well-Being offers for you and your company: info@yogashape.online.

She also hosts high-end retreats in beautiful locations, combining yoga, meditation, and local adventures. The next retreat is in Puglia, Italy 28 December 2023 - 2 January 2024: https://yogashape.online/italy.

Connect with Irina on LinkedIn for Corporate Well-Being insights: https://www.linkedin.com/in/irinaoshchepkova.