Season 2- Episode 5: Finding Joy

Update: 2025-06-11

Description

My guest is Occupational Therapist Zara Dureno as we discuss how and why to find joy while suffering from a chronic illness.

Website: www.upliftvirtualtherapy.com
Book and course: https://www.upliftvirtualtherapy.com/bookonline-course
Group Hypnosis sessions: https://www.eventbrite.com/o/zara-dureno-41177981173.
Free youtube meditations: https://www.youtube.com/@upliftvirtualtherapy

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Comments

In Channel

Season 2-Episode 13: POTS

2025-09-1746:54

Season 2-Episode 12: Long Covid with Dr Jane McKay

2025-09-1022:42

Season 2-Episode 11: Maintaining Mental Health with Dr Lucy Gahan

2025-09-0301:08:20

Season 2-Episode 10: Clean Air in Schools

2025-08-2701:15:54

Season 2-Episode 9: Nutrition

2025-07-0949:56

Season 2-Episode 8: Managing life while housebound part 2

2025-07-0230:08

Season 2-Episode 7: Managing life while housebound part 1

2025-06-2545:24

Season 2- Episode 6: Long Covid in Children

2025-06-1849:48

Season 2- Episode 5: Finding Joy

2025-06-1134:08

Season 2- Episode 4: AIDS/Covid comparisons

2025-05-2841:56

Season 2- Episode 3-Greta Morgan

2025-05-2139:27

Season 2- Episode 2: Parenting with a Chronic Illness

2025-05-1432:47

Season 2- Episode 1: Update Episode

2025-05-0758:29

Francesca

2024-06-0536:06

Caregivers Discussion

2024-05-2956:16

Panel Discussion

2024-05-2201:06:18

Leeya

2024-05-1556:04

Jeremy

2024-05-0838:53

Cedar

2024-05-0131:51

My Story

2024-04-2450:55

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Season 2- Episode 5: Finding Joy

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Season 2- Episode 5: Finding Joy

Noelle

Season 2- Episode 5: Finding Joy