Season 2 Ep 86 Holiday triggers
Update: 2025-12-04
Description
In this Ep we explore why Christmas so often activates old wounds, emotional patterns, and family tensions, even for those who consider themselves grounded and spiritually aware.
I talk about how triggers arise, where they originate, and how to navigate them with clarity rather than reactivity. I hope you will recognise how love binds families together while also making their differences more pronounced.
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