In this episode I talk to you all about the top 3 reasons kids hold back and don’t share their feelings openly with their parents. I also include helpful real-life parenting tips and the “how to’s” of expressing and embracing your own feelings. If you are ready practical, easy steps that are worth trying out this week—join me! (As always—this podcast episode does not replace counseling/therapy and as a therapist I highly recommend diving deeper one-on-one with a licensed mental health professional to explore healing further).