Season 2 Episode 14

Season 2 Episode 14

Update: 2023-11-21
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Description

We train a lot physically but do we train mentally? We are joined for a very interesting chat by Ady Brawn, a sports psychologist who discusses what we need to do to mentally prepare for match and game situations. He offers advice on a range of different techniques that can be used to our benefit! Have a listen and let us know what you think!

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Season 2 Episode 14

Season 2 Episode 14

Wayne Chalmers