Season 2 Episode 5: How can we fix the way we think? Aquarius New Moon and Weekly Tarot!
Update: 2024-02-03
Description
Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius New Moon that will be taking place next week, as well as negative thinking and how fact-checking can help you. Josh concludes with his weekly tarot!
Reflection Questions for the New Moon
1. What three things can I do to make the world a better place?
2. Which tech devices do I most rely on?
3. Which communities or groups align with my vision and values?
Cognitive Distortions and Putting Thoughts on Trial PDFs
https://www.therapistaid.com/workshee...
https://www.therapistaid.com/workshee...
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