In this podcast episode, titled "Are You Doing Too Much?", Dr. Dave Peltz and Dr. Joe Hamlett discuss the concept of overexertion in personal and professional life. They reflect on their military backgrounds, where exceeding expectations was the norm, and how that mindset of overachieving followed them into civilian careers. Both share personal stories of how constantly going above and beyond can sometimes backfire, leading to burnout or lack of recognition. They emphasize the importance of self-awareness in balancing effort, avoiding being taken advantage of, and ensuring that extra contributions are valued. The conversation encourages listeners to reflect on whether they are doing too much, and to recognize when it's time to step back and reprioritize.

JONSOP
https://jonsop.com
jonsopdr2@gmail.com

Dr. Joe Hamlett
⁠dr.joehamlett@gmail.com⁠
http:/www.leading2changeconsulting.com
⁠https://www.linkedin.com/in/drjoehamlett/⁠
http:/www.leading2changeconsulting.com/linkinbio/

Dr. Dave Peltz
⁠PeltzCS@outlook.com⁠
⁠https://www.PeltzConsultingServices.com/services⁠
⁠https://www.linkedin.com/in/dr-david-peltz-phd/⁠
https://tinyurl.com/DrDavePeltz

Music intro & Outro provided by David T. Peltz, Owner of Peltz Tech Services, ⁠david@peltztech.com⁠

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