Welcome to the premier of Season 4 of the Keri Report! To kick off this season, I dive deep into a topic that concerns a lot of us - especially me! - by looking at the latest news on alcohol that has caused quite a ruckus in the nutrition community.

In this episode, I'm joined by Dr Eric Rimm, a Professor of Epidemiology and Nutrition and Director of the Program in cardiovascular epidemiology in the Harvard TH Chan School of Public Health, and Professor of Medicine at the Harvard Medical School. He's internationally recognized for his extensive work in the study of the health effects of light to moderate alcohol consumption. We go over the latest studies, what exactly moderate drinking is by the numbers, and whether the research on drinking actually has changed at all. Stay tuned!

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The Keri Report dissects health and nutrition with a no-nonsense approach.

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/

Instagram/Twitter: @kerigans

Facebook Page: @KeriGansNY

This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com