Season 4 kicks off without the long intro: This about getting to the talk immediately! 

Its an episode taking an amazing dive into a subject that is going to create a double-take for some people.  I'm joined today my Michelle Ching, whom I met on Instagram where she was discussing the Endocannabinoid system with another podcaster. It's one of my favourite topics to discuss in terms of the wisdom of the body and the capabilities our cells have to regulate us in trauma and threat responses and flow!

Its a widely misunderstood system and one that often gets a bad wrap when you discover that its the same biological process associated with  CBD, and THC.  If you don't know what these are? Then listen in!! 

Hint this is not a chat about cannabis.

Firstly we begin with a look at the western medical system and why we both now work, speak and exist in the world of holistic and co-operative healthcare, from there 

00:05 We begin!

06:00 Mental health and coaching, self and purpose.

09:00 Wonderfull products and why they are CBD based

12:00 Endogenous cannabinoid systems and how these work with CBD

18:00 Safety and threat

27:00 Mitochondria and Endocannabinoid systems

33:00 Anandamide- an amazing molecule

41:00 Physician/Therapist overseeing, why we really need someone to watch and care along with us. 

50:00 The ECS - an extraordinary system. 

58:00 Cannabis and "insert named disease", what's the connection?

1 hour onwards : side effects, delivery methods, dosages

Trauma-informed holistic healing and an ECS approach