DiscoverLeaving the rockSeason 5 Ep 10: Beyond Religious Trauma & ACEs: From Discovery to Recovery
Season 5 Ep 10: Beyond Religious Trauma & ACEs: From Discovery to Recovery

Season 5 Ep 10: Beyond Religious Trauma & ACEs: From Discovery to Recovery

Update: 2025-03-03
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This episode delves into the unique challenges of moving beyond discovery and into recovery for those impacted by both ACEs and adverse religious experiences. We explore why change can be so difficult, and offer practical tools and strategies, including emotional disclosure, mindfulness practices, and attachment theory insights, to help us heal and become safely connected to others.


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Season 5 Ep 10: Beyond Religious Trauma & ACEs: From Discovery to Recovery

Season 5 Ep 10: Beyond Religious Trauma & ACEs: From Discovery to Recovery

Josue