Season 5 Ep 10: Beyond Religious Trauma & ACEs: From Discovery to Recovery
Update: 2025-03-03
Description
This episode delves into the unique challenges of moving beyond discovery and into recovery for those impacted by both ACEs and adverse religious experiences. We explore why change can be so difficult, and offer practical tools and strategies, including emotional disclosure, mindfulness practices, and attachment theory insights, to help us heal and become safely connected to others.
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