DiscoverThe Capsule in ConversationSeason 9 Trailer
Season 9 Trailer

Season 9 Trailer

Update: 2024-01-05
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Join us this January for a brand new series of insightful and empowering conversations with a new line up of special and expert guests.

Talking all things women’s health and wellbeing we’ll be tackling a whole host of important topics from perimenopause, cancer & HRT to diagnosing ADHD. Tune in from Sunday the 7th Jan wherever you get your podcasts.

Find us on socials www.instagram.com/officialcapsule or visit our website www.thecapsule.co.uk

See omnystudio.com/listener for privacy information.

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Tanya Bardsley: Understanding ADHD, The Joy of Sobriety & The Magic in Manifestation

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Laura Hamilton: The Growth Mindset, Building Self Confidence & A Place in The Sun

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Donna Ashworth: The Bravery in Beginning, Letting Go of Perfectionism and The Power of Words

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Dr Liz O’ Riordan: The Realities of Breast Cancer, Cancer & Menopause and Navigating Harassment

Dr Liz O’ Riordan: The Realities of Breast Cancer, Cancer & Menopause and Navigating Harassment

2024-01-1449:39

Michelle Ackerley: Living with Endometriosis, Morning Live & The Key to Empowerment

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Season 9 Trailer

Season 9 Trailer

2024-01-0500:35

Suzanne Shaw: Sober Living, Dropping Perfection & Running for Happiness & Success

Suzanne Shaw: Sober Living, Dropping Perfection & Running for Happiness & Success

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Lorraine Candy: 101 Things Midlife Women Need To Know, The Power of Laughter & Female Friendship

Lorraine Candy: 101 Things Midlife Women Need To Know, The Power of Laughter & Female Friendship

2023-06-1847:40

Jackie Adedeji: Living with Big Boobs, Shutting Down Shame & Flying the Flag for Body Positivity

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Gabriella Espinosa: The Practice of Pleasure, Staying Visible & Releasing Your Wild Woman

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Lisa Snowdon: Just Getting Started, Hormonal Havoc & Looking Back to Leap Forwards

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Alex Fletcher: From Brookside to Hollyoaks, The Many Phases of Motherhood & The Davina Effect

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Stephanie Hirst: The Road To Transition, The Power of Authenticity & Believing To Achieve

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Sarah Graham: Saying No To Health Care Gaslighting, Rebel Bodies & Fighting For Equity

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Omisade Burney-Scott: The Menopausal Multiverse, Creating Community & Self Love & Healing

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2023-04-3001:03:37

Chat with Nat - Takeaways So Far & Live Event Reflections.

Chat with Nat - Takeaways So Far & Live Event Reflections.

2023-04-2505:43

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Season 9 Trailer

Season 9 Trailer

Natalie Anderson

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