Season 9 Trailer

Update: 2024-01-05

Description

Join us this January for a brand new series of insightful and empowering conversations with a new line up of special and expert guests.

Talking all things women’s health and wellbeing we’ll be tackling a whole host of important topics from perimenopause, cancer & HRT to diagnosing ADHD. Tune in from Sunday the 7th Jan wherever you get your podcasts.

Find us on socials www.instagram.com/officialcapsule or visit our website www.thecapsule.co.uk

See omnystudio.com/listener for privacy information.

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In Channel

Dr Louise Newson: How Perimenopause Can Impact Our Mental & Physical Health & How To Combat Symptoms

2024-03-1044:48

Gemma Merna: Overcoming Anxiety, Finding Your Purpose & Building a Community

2024-03-0344:30

Dr Shahzadi Harper: Pregnancy & Perimenopause and How To Manage Hormonal Weight Gain

2024-02-1854:28

Tanya Bardsley: Understanding ADHD, The Joy of Sobriety & The Magic in Manifestation

2024-02-1139:46

Emma Guns: The Changing Face of Beauty, 90’s Nostalgia & The Rise of Menowashing

2024-02-0401:06:07

Laura Hamilton: The Growth Mindset, Building Self Confidence & A Place in The Sun

2024-01-2955:23

Donna Ashworth: The Bravery in Beginning, Letting Go of Perfectionism and The Power of Words

2024-01-2155:07

Dr Liz O’ Riordan: The Realities of Breast Cancer, Cancer & Menopause and Navigating Harassment

2024-01-1449:39

Michelle Ackerley: Living with Endometriosis, Morning Live & The Key to Empowerment

2024-01-0753:53

Season 9 Trailer

2024-01-0500:36

Suzanne Shaw: Sober Living, Dropping Perfection & Running for Happiness & Success

2023-06-2555:28

Lorraine Candy: 101 Things Midlife Women Need To Know, The Power of Laughter & Female Friendship

2023-06-1847:40

Jackie Adedeji: Living with Big Boobs, Shutting Down Shame & Flying the Flag for Body Positivity

2023-06-1143:21

Gabriella Espinosa: The Practice of Pleasure, Staying Visible & Releasing Your Wild Woman

2023-06-0444:30

Lisa Snowdon: Just Getting Started, Hormonal Havoc & Looking Back to Leap Forwards

2023-05-2839:45

Alex Fletcher: From Brookside to Hollyoaks, The Many Phases of Motherhood & The Davina Effect

2023-05-2141:49

Stephanie Hirst: The Road To Transition, The Power of Authenticity & Believing To Achieve

2023-05-1450:20

Sarah Graham: Saying No To Health Care Gaslighting, Rebel Bodies & Fighting For Equity

2023-05-0750:14

Omisade Burney-Scott: The Menopausal Multiverse, Creating Community & Self Love & Healing

2023-04-3001:03:38

Chat with Nat - Takeaways So Far & Live Event Reflections.

2023-04-2505:43

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Season 9 Trailer

Natalie Anderson

Season 9 Trailer