In this episode I had the please of having on Andrew Marsham, fellow online fitness coach who I've gotten to know within the "fitness coach freedom" business mastermind group we are both part of ran by the ever inspirational Dr. Chris Spearman.



Andrew is a transformation coach who likes to help the "9-5 working community" get into their best shape, he himself works a 9-5 job while running his business & keeping himself in great shape so I would vouch for him having a great perspective on helping you achieve a result.



Find him at the following places go check him out.

Instagram

https://www.instagram.com/andrewmarsham_fitness/

The "Fitness for 9-5R's" podcast (link is an episode with yours truly)

https://anchor.fm/andrew-marsham/episodes/Episode-43-A-masterclass-in-strength-training-and-execution-with-Matthew-Blaze-ebsr8l

If you would like any help achieving a physique usually reserved for the pages of a comic book.. here is the link for my private facebook group 

The Superhero Physique Academy

https://www.facebook.com/groups/thesuperherophysiqueacademy

My instagram

https://www.instagram.com/theenhancedsuperman/

If you want to book a call and begin your transformation into a superhero..

https://mattblaze.typeform.com/to/a2wM1C