This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth Stage of Grief." David shares his profound insights on the process of grief, emphasizing that true healing comes from finding meaning after a loss. He discusses the concept of "spiritual bypass" and the necessity of experiencing pain to uncover deeper meaning and growth. Additionally, David highlights the importance of community and connection in navigating grief, offering practical advice on how to support oneself and others through the journey of loss.

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Key Moments
"The meaning is in us, the survivor. It’s what we do afterward."

"Grief needs to be witnessed. We need other people."

"Fear doesn’t stop death; fear stops life."

Connect with David Kessler
Finding Meaning Workbook
Website
Books
Instagram
Podcast

Full Transcript

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