Seeking Clarity feat. Samantha Johnson (049)
In this episode (049) of Talk Truth, I speak to The Layman’s Doctor, Dr Samantha Johnson, about how she did aggressive introspection to identify unhealthy routines in her life, in an effort to seek clarity and take new steps to be more deliberate about taking better care of herself. This episode is packed with gems on how to start to seek clarity in your life, especially if you are feeling lost or discouraged.
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Atomic Habits (James Clear) - https://amzn.to/3pejcKU
Start With Why (Simon Sinek) - https://amzn.to/3a5l7v4
The Alchemist (Paulo Coelho) - https://amzn.to/3qNBxid
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Music for Podcast: Reggae Meets Soul (Outro) - Mario Evon.
Photo in Podcast Artwork by Tiffany Lue-Yen.
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