DiscoverGuided Sikh Meditations by Nanak NaamSehaj (Calm): To Put Your Worries Away
Sehaj (Calm): To Put Your Worries Away

Sehaj (Calm): To Put Your Worries Away

Update: 2021-11-07
Share

Description

This liberating 9-minute meditation guided by Satpal Singh walks you through a journey to let go of the heavy emotional baggage that you carry around every day. It offers you a moment to stop, take rest from your daily burdens, and restart your day feeling lighter and connected to the Divine Oneness. Save this meditation, dedicate some time for yourself and listen to it daily - you will realise that 'freedom' is a state of mind you can achieve. Sehaj ਸਹਿਜ | Nirabhrataa निरभ्रता | Serenity

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sehaj (Calm): To Put Your Worries Away

Sehaj (Calm): To Put Your Worries Away

Nanak Naam