Description
intro (00:00 )
ልክ ያጣ መንሰፍሰፍ (02:00 )ልክ ያጣ ንዴት (03:48 )ጭፍን ጥላቻ (04:56 )
outro (7:44 )
የመተው ሜድቴሽን: Letting go Meditation
2025-10-2120:49
30 Minute Guided ሜድቴሽን
2025-06-1130:11
ጭንቀትን መቀነስ
2025-05-2913:43
Mindfulness ? [ማስተዋል ?]
2025-04-1105:25
timeless teaching (ጊዜ የማይሽረው እውነት )
2025-03-2204:54
በዚህ ይስማማሉ? do u agree ?
2025-02-1403:13
here you are :እዚህ ነኝ (Mindfulness Practice)
2025-02-0610:39
ትህትና [Humbleness]
2025-01-0513:14
Mental Prison ( አእምሯዊ እስር ቤት)
2024-12-2310:05
Pure Mind (የጠራ አእምሮ)
2024-11-2713:01
Pure Awareness (የጠራ ግንዛቤ)
2024-09-1812:20
ሜድቴሽናችን ላይ ማወቅና ማድረግ ያለብን
2024-08-2414:26
ጸጥታና እርጋታ ሜድቴሽን (Stillness and Silence Meditation)
2024-06-1110:12
የእስትንፋስን ማስተዋል ሜድቴሽን ዝርዝር መመሪያ
2024-04-0711:55
1 hour Guided Meditation in Amharic (ለአንድ ሰአት አብረን ሜድቴት እናድርግ)
2024-02-1001:00:04
ደስታን ማሳደድ ወይስ ሰላምን መፈለግ
2024-01-2913:32
Self Awareness (ራስን መታዘብ ፣ ማወቅ)
2023-10-2208:21
እርግጠኛ አለመሆን [NOT SURE]
2023-10-0113:18
ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]
2023-09-1723:33
ጥቂት ፍላጎት (FEW DESIRES)
2023-09-0310:47
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![Mindfulness ? [ማስተዋል ?]](https://s3.castbox.fm/01/0c/c8/79d35852f15b0a048f333dd4efadd7d219_scaled_v1_400.jpg "Mindfulness ? [ማስተዋል ?]")
![ትህትና [Humbleness]](https://s3.castbox.fm/e2/d9/c0/4f8fb74b8df7c807b151f4904f31951665_scaled_v1_400.jpg "ትህትና [Humbleness]")
![እርግጠኛ አለመሆን [NOT SURE]](https://s3.castbox.fm/de/22/71/72dad31bac20913200443a70b7797b8c95_scaled_v1_400.jpg "እርግጠኛ አለመሆን [NOT SURE]")
![ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]](https://s3.castbox.fm/3b/03/19/4fb639559715291881bee0ff080181c62f_scaled_v1_400.jpg "ሜድቴሽንን ልምድ ለማድረግ [Meditation Habit]")
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