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Self Care, What is it really?!

Self Care, What is it really?!

Update: 2021-04-03
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In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to give to yourself and to others around you. 
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Self Care, What is it really?!

Self Care, What is it really?!