Self-Care - Ep 1

Self-Care - Ep 1

Update: 2020-12-10
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Description

Healing is our portion. In this episode Mmatshepo shares her thoughts and experiences on the subject of self-care. The journey to healing begins with taking care of 'self'. 

The Grapefruit Podcast is a PieSlovakiaDance original podcast series. Research and writing, Mmatshepo Oganne. Engineering, Reatile Mosoeu. Proudly brought to you by PieSlovakiaDance.

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Self-Care - Ep 1

Self-Care - Ep 1

PieSlovakiaDance & Mmatshepo Oganne