DiscoverLet's Talk Therapy Work PodcastSelf-Care Practices that Benefit Your Mind, Body, and Soul
Self-Care Practices that Benefit Your Mind, Body, and Soul

Self-Care Practices that Benefit Your Mind, Body, and Soul

Update: 2021-04-13
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If you are like most people, you probably do a fairly good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking care of yourself is a habit, perhaps the most important habit you can have. We neglect ourselves in many ways. This is a critical error.



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Self-Care Practices that Benefit Your Mind, Body, and Soul

Self-Care Practices that Benefit Your Mind, Body, and Soul

Angela Hook, BA. MA. Counselor Intern