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Self Care for Everyone

Self Care for Everyone

Update: 2020-11-04
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Self care used to be an indulgence but now it is essential! This podcast takes the listener through an exercise to invigorate their day. Additionally, there are suggestions for externalizing issues that students bring to the school counselor. To join the author each week for live webinars supporting topics like this, go to solutionfocusedschool.com and click on membership!
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Self Care for Everyone

Self Care for Everyone

Linda Metcalf M.Ed, Ph.D.