In this episode of the “Outrageous and Vulnerable Podcast”, I interview Gretchen Hahn, a Marriage and Family Therapist (MFT). We discuss our experience as working parents during the pandemic as well as how to promote mental health and self care for children during this unique time.

This episode includes helpful resources for parents, advice for modeling and talking about self care, and guidance for showing compassion to ourselves and our kids.

Guest Info:  Gretchen Hahn has long resided in Northern California.  She is a mother and licensed marriage and family therapist. Gretchen received a Master’s in counseling with emphasis in depth psychology from Pacifica Graduate Institute in 2012 and is certified in parent child interaction therapy.

Podcast Overview: Cynthia Coupe is a parent, disability advocate, and Speech Language Pathologist (SLP). The “Outrageous and Vulnerable Podcast” is shaking things up in the world of parenting, education, disability, and beyond. Cynthia meets her audience on the front lines of these discussions and adventures. Of course, don’t forget to comment, share, and subscribe!

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