Self-Compassion & Emotional Buffering
Update: 2024-03-26
Description
Our New Year starts with a passage from Gerard Durrell as we explore his insights about mothering from his childhood memories; the importance of 'hope' in the face of what can feel 'hope-less'; self compassion as a predecessor to being compassionate parents and navigating the emotional storms with emotional buffering.
Refernces: books by Gerard Durrell, The Brave Learner by Jule Bogart
For moredirect support with your parenting challenges, you are warmly invited to conact Laura for a free chat at www.ReadySteadyConnect.com Laura is a registered therapiost with a specialism in children and teens mental health and well-being.
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