Self Compassion And Why You Struggle With It

Self Compassion And Why You Struggle With It

Update: 2024-11-12
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If you are harder on yourself (and possibly your spouse/kids) than on anyone else, this is the episode for you. Here's why you may struggle with self compassion and how to start treating yourself with more kindness and grace.


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Self Compassion And Why You Struggle With It

Self Compassion And Why You Struggle With It

Dr. Samantha Rodman Whiten