Self-Compassion in Toxic Workplaces With Dr. Christine Gibson
Description
The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.
Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
United States
