Self Discipline - Meditation
Update: 2025-12-22
Description
Self discipline is the only way to form new habits and achieve new goals. Keeping your word with yourself is the first step towards being able to keep your word with others. Many times we can get swept away by the daily struggle and days, weeks, months can go by in between steps towards progress. Meditation can help form new patterns of behavior, to break free of unproductive thoughts and habits. One breath at a time.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
